Kempsville Chiropractic Health & Wellness Articles

At Kempsville Chiropractic, we believe that an educated patient is a better patient. We are committed to continually expanding our articles to increase your understanding. Many of our articles also contain videos from our doctors. If you have additional questions or would like information on a topic not yet in our collection of articles, please contact us. Choose an article from any of our categories.


Understanding Chiropractic

Understanding Chiropractic Care and Your Health. Part 1: The Cervical Spine (Neck).Introduction to Chiropractic Care and Your Health


Understanding Chiropractic Care and Your Health. Part 1: The Cervical Spine (Neck).Understanding Chiropractic Care and Your Health. Part 1: The Cervical Spine (Neck).


Understanding Chiropractic Care and Your Health. Part 2: The Thoracic Spine (Mid to Upper Back).Understanding Chiropractic Care and Your Health. Part 2: The Thoracic Spine (Mid to Upper Back).


Understanding Chiropractic Care and Your Health. Part 3: The Lumbar / Sacral Spine (Lower Back).Understanding Chiropractic Care and Your Health. Part 3: The Lumbar / Sacral Spine (Lower Back).


Does Our Medical System Provide Real Health Care?Does Our Medical System Provide Real Health Care?


Save Money on Your HealthCare CostsHow to Save Money on Your HealthCare Costs.


Chhiropractic care enhances and strengthens your immune system.Immune System: Chiropractic care enhances and strengthens your immune system.


When to see a chiropractor vs. an orthopedist.
Chiropractor vs. an orthopedist.


Great nutrition help you maximize your health and wellness.How Does Chiropractic Care Help with Weight Loss?


Health Problems

Scoliosis
Scoliosis and Chiropractic Care.


Spinal Stenosis
Spinal Stenosis and Chiropractic Care.


Multiple Sclerosis (MS) and chiropractic careMultiple Sclerosis (MS) and chiropractic care.


ADHD and chiropractic care
ADHD and chiropractic care.


Could Gluten be Causing Your Health Problems?Could gluten be causing your health problems?


Managing stress and its effect on your health.Stress: Managing stress and its effect on your health.


Chiropractic care can help you deal with adrenal fatigue and loss of energy.Adrenal Fatigue: Chiropractic care can help you deal with adrenal fatigue and loss of energy.


Chiropractic care can help you fight against allergies.Allergies: Chiropractic care can help you fight against allergies.


Arthritis painArthritis. Chiropractic care can help with arthritis.


Healthy Lifestyle

Text Neck pain
Text Neck: Are You at Risk?


Shattered
Can Your Body Survive an Earthquake?


Poor Posture and Your Health
Poor Posture and Your Health


NSAIDs: Pain Medications & Anti-Inflammatory DrugsNSAIDs: Pain Medications & Anti-Inflammatory Drugs


Hidden Secrets of Vitamin D.
Hidden Secrets of Vitamin D.


Hidden Secrets of Vitamin D.
Vitamin D Tanning Tips


You were born to move.
You were born to move.


Sitting too much
Can sitting too much kill you?


Could Gluten be Causing Your Health Problems?
How healthy is whole wheat?


Setting Goals
How to reach your health goals.


Babies need chiropractic care tooBabies and infants need chiropractic care too.


Sleep is extremely important to your overall health.Sleep is extremely important to your overall health.


Managing stress and its effect on your health.Stress: Managing stress and its effect on your health.


Guidelines for properly fitting your child for a backpack.Guidelines for properly fitting your child for a backpack.


7 Reasons to see a chiropractor.
7 Reasons to see a chiropractor.


When to see a chiropractor vs. an orthpopedist.Living a chiropractic lifestyle allows you to have a healthier life.


Chiropractic care helps both the pregnant mother and her baby.Pregnancy: Chiropractic care helps both the pregnant mother and her baby.


Great nutrition help you maximize your health and wellness.How Does Chiropractic Care Help with Weight Loss?


Great nutrition help you maximize your health and wellness.
Chiropractic Wellness Care


Great nutrition help you maximize your health and wellness.
Find Your Passion


Accidents & Injuries

Shattered
Can Your Body Survive an Earthquake?


Ice vs. Heat Treatment
Ice vs. Heat treatment for your injury.


Chiropractic care helps restore function and movement to injured joints.Injures: Chiropractic care helps restore function and movement to injured joints.


Chiropractic treatment for whiplash injuries.Chiropractic treatment for whiplash injuries.


Chiropractic treatment for whiplash injuries.
Tips to Avoid Whiplash

Dealing with Pain

Text Neck pain
Text Neck: Are You at Risk?


migraine headaches
Migraines and Chiropractic Care.


Spinal Stenosis
Leg Pain and Chiropractic Care.


Fibromyalgia
Fibromyalgia and Chiropractic Care.


Spinal Stenosis
Spinal Stenosis and Chiropractic Care.


Carpal Tunnel SyndromeCarpal Tunnel Syndrome and Chiropractic Care.


Herniated discHerniated Discs, or Slipped Discs, and Chiropractic Care.


Sciatica pain
Treating Sciatica and Sciatic Nerve Pain.


Chiropractic care can bring relief from the pain caused by pinched nerves.Pinched Nerves: Chiropractic care can bring relief from the pain caused by pinched nerves.


Back painBack pain needs proper chiropractic care to prevent future pain and problems.


Sciatica painSciatica pain commonly starts at your lower back and runs down your leg, even to your toes. (With video)


Neck painNeck pain left untreated can lead to other problems. (With video)


Sciatica painLower Back Pain. Find relief without drugs or surgery. (With video)


Arthritis painArthritis. Chiropractic care can help with arthritis.


Sciatica painArm pain with discomfort, numbness, and tingling into the arms and hands.


Chiropractic care helps relieve your headaches.Headaches: Chiropractic care helps relieve your headaches. Headaches should not be normal for anyone.


Chiropractic care helps restore function and movement to injured joints.Injures: Chiropractic care helps restore function and movement to injured joints.


Shoulder pain needs chiropractic care.
Shoulder pain needs chiropractic care.


Nutrition

5 Foods to improve your health
5 Foods to Improve Your Health.


7 Foods to Avoid7 Foods to avoid to decrease inflammation and pain.


Second brainYour second brain. Your digestive system and chiropractic care.


Could Gluten be Causing Your Health Problems?
How healthy is whole wheat?


How to lose weight and keep it off.Lose Weight: How to lose weight effectively, and keep it off.


Chiropractic care can improve your sports performance.Sports Performance: Chiropractic care can improve your sports performance.


Great nutrition help you maximize your health and wellness.Nutrition: Great nutrition help you maximize your health and wellness.


Great nutrition help you maximize your health and wellness.Boost Your Gut Health Naturally with these 4 Tips


Great nutrition help you maximize your health and wellness.
Healthy vs. UnHealthy Foods


Fitness

How to strengthen your core and lower backHow to strengthen your core and lower back. (with video)


Fitness Exercises
How to strengthen your body and core.


You were born to move.
You were born to move.


Stay fit while your sit.
Posture: Stay fit while your sit.


Chiropractic care can improve your sports performance.Sports Performance: Chiropractic care can improve your sports performance.


Infants & Children

ADHD and chiropractic care
ADHD and chiropractic care.


Children need chiropractic care
Children need chiropractic care.


Scoliosis
Scoliosis and Chiropractic Care.


Babies need chiropractic care tooBabies and infants need chiropractic care too.


Chiropractic care helps both the pregnant mother and her baby.Pregnancy: Chiropractic care helps both the pregnant mother and her baby.


Guidelines for properly fitting your child for a backpack.Guidelines for properly fitting your child for a backpack.


Children and ear infections.
Children and ear infections.


Patient Stories

Living with migraine headaches.
Living with migraine headaches.


Children and ear infections.
Children and ear infections.


Chiropractic care improves digestion.
Chiropractic care improves digestion.

 


© 2013-2016 Kempsville Chiropractic
Contact us at 757.467.5258 to set an appointment.